Foods that will win the war and how to cook them (1918)

by C. Houston Goudiss; Alberta M. Goudiss

1 tablespoon chopped parsley

½ teaspoon poultry seasoning

1 pint boiling water

⅓ cup of whole wheat flour

Reserve the water and the flour. Mix other ingredients. Spread on steak. Roll the steak and tie. Roll in the flour. Brown in two tablespoons of fat. Add the water—cover and cook until tender.

BEEF STEW

1 lb. of meat from the neck, cross ribs, shin or knuckles

1 sliced onion

¾ cup carrots

½ cup turnips