DINNER
- Eggplant, okra, Brussels sprouts, tender spinach, string beans, carrots, or onions—one or two of these
- A baked potato or rice
Note: From one to three glasses of cool water should be drunk at each of these meals.
WINTER MENU
NERVOUS INDIGESTION
BREAKFAST
- Very ripe bananas with cream
- Two bran meal gems with butter, or two tablespoonfuls of plain boiled wheat
LUNCHEON