- Two or three exceedingly ripe peaches, eaten with grated maple-sugar
- Two or three egg whites poached, served on a crisp cracker; or, one whole egg if the appetite will accept it
- Half of a cantaloup
- A cup of hot water or cocoa
LUNCHEON
- Cooked spinach or a green salad
- An ear of tender corn
- A potato
- A glass of water
DINNER
- String beans and young onions—cooked
- A green salad
- A bit of fish or white meat of chicken, with a baked potato
Fourth Day:
BREAKFAST
- Cantaloup or peaches
- One or two extremely ripe bananas, baked, and eaten with cream
- One large pulled fig, with cream
- One glass of water