LUNCHEON
- Vegetable soup
- One or two fresh vegetables
- Spinach or green salad
- A small portion of fish
- One egg
- Junket or gelatin
DINNER
- A green salad
- Spinach or dandelion
- Asparagus, peas, or any fresh vegetable
- Baked beans or lentils
- A baked potato
- Gelatin
Sufficient coarse wheat bran should be taken at each meal to keep the bowels in normal condition.
SUMMER MENU
BILIOUSNESS—HEADACHE SLUGGISH LIVER
BREAKFAST