- Grapefruit, oranges, pineapple, peaches, or plums
- A very rare omelet
- A whole wheat muffin, or a slice of corn bread
LUNCHEON
- Green corn or baked beans
- Boiled onions or turnips
- Carrots or parsnips
DINNER
- A salad of anything green, with grated nuts and oil
- A baked sweet potato
- Any fresh vegetable such as turnips, carrots, beets, squash, or stewed pumpkin
- Gelatin
- (One-half pound of grapes an hour after eating)
WINTER MENU
BILIOUSNESS—HEADACHE SLUGGISH LIVER
BREAKFAST