BREAKFAST
- Choice of non-acid fruit
- Two baked bananas with cream
- Whole wheat, boiled
- Nuts
- Milk or cocoa
LUNCHEON
- Home-baked beans
- Lettuce, or celery, with nuts
- Cottage cheese with whole wheat bread
DINNER
- Soup—optional
- Sweet or white potato
- String or lima beans
- Lettuce, or romaine, with nuts
- Whole wheat or bran meal gems
WINTER MENU
FOR THE NORMAL PERSON
From 20 to 33 Years of Age