From 50 to 65 Years of Age
BREAKFAST
- A bunch of grapes or a melon
- Bran meal gems or plain boiled wheat
- Cocoa or hot water with cream
LUNCHEON
- Very ripe bananas with cream
- Dates and nuts
- A glass of milk
DINNER
- Lima beans and creamed onions
- A baked potato
- Whole wheat or bran meal gems
WINTER MENU
FOR THE NORMAL PERSON