- A melon or a very ripe peach
- Two or three glasses of fresh milk, taken slowly
- Half a cup of wheat bran, cooked
LUNCHEON
- A very small portion of green salad, with grated nuts
- Tender corn, lima beans, or lentils
DINNER
- A green salad, with grated nuts
- Stewed pumpkin or squash
- Corn, carrots, or parsnips
- A baked potato or baked beans
WINTER MENU
STOMACH AND INTESTINAL CATARRH
BREAKFAST