Fourth Day:
BREAKFAST
- Tokay or Malaga grapes
- A cup of hot water
- Two eggs, lightly poached, or a very rare omelet
- A whole wheat muffin or a bran gem
- A cup of chocolate
- A liberal portion of wheat bran (one-fourth oatmeal), cooked and
- served as an ordinary cereal, eaten with butter
LUNCHEON
Choice of either a or b:
- a Two eggs, prepared as follows: Break into a bowl. Add a teaspoonful of sugar to each egg. Whip five minutes very rapidly
- with a rotary egg beater. Add a glass of milk and a teaspoonful of orange juice to each egg
- A quart of milk and half a cup of bran One baked banana
DINNER
- Any green salad—celery or shredded cabbage (very little), with salt and nuts