These crackers have practically no food value.
Soya Manna may be secured from Vitae Health Food Company, 364 Roy Street, Seattle, Washington.
Soya Manna muffins may be substituted for hepco cakes in any of the following recipes:
** Olmsted Brancakes
(Recipe 41)
| 3 cupfuls bran, washed | 50 grams lard or crisco, melted |
| 2 eggs | 180 grams water |
| 2 egg yolks | ½ teaspoonful baking powder |
| ¼ teaspoonful salt | |
Mix ingredients in order given and bake in a moderate oven. This recipe makes 18 muffins. Food value of 6 muffins, 1 gram carbohydrate, 5 grams protein, 23 grams fat.
** Soya Manna Muffins
(Recipe 42)
| 2 eggs | 20 grams butter |
| 60 grams cream—20% | ½ teaspoonful baking powder |
| 140 grams Soya Manna | 100 grams water |