Egg White and Mint

57 calories

1 egg1 tsp. lemon juice
2 tsp. sugarSeveral sprigs of fresh spearmint

Whip white of egg; add sugar and lemon juice. Crush lower parts of mint leaves slightly and place in glass. Pour mixture over ice in glass; stir well and serve at once.

Fill glass with carbonated water, Vichy, White Rock, Apollinaris, etc. This is especially good when patient suffers from nausea.

Cream, Egg and Vichy

232 calories

1 egg white3 oz. (6 tbs.) cream
2 tsp. sugarA few drops of vanilla extract
Celestine (French) Vichy to fill glass

Whip egg white to stiff froth; whip cream stiff and sweeten, add vanilla; lastly, the egg. Pour over cracked ice and fill up the glass with Vichy.

Coffee