The Manufactured Forms—An Economic Food—The Pure Starches—Principles and Methods of Preparation [126]

CHAPTER IX

Eggs, Milk, and Cheese

Comparative Study of their Nutritive Values—Fresh and Cold-storage Eggs—Clean Milk—Cheese a Meat Substitute—Principles and Methods of Preparation [138]

CHAPTER X

The Fats and the Sugars

Comparison of Cost of Fat Foods—Fats and Sugars the Fuel Foods—Amounts to be taken Daily—Effect of Heat upon Them—Their Uses in Cookery [158]

CHAPTER XI

Muffins, Biscuit, Cake, and Pastry

Ingredients and Proportions—Leavening Agents—Tests for Baking—Experiments and Methods [171]