| TABLE XII. | ||
| Protein, 35 grams | ||
| Carbohydrate, 16 grams | ||
| Fat, 92 grams | ||
| Calories, 1064 | ||
| Breakfast. | ||
| Egg. | 1 | |
| Cabbage. | 100 grams | 2 h. tbsp. |
| Tomatoes. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Coffee. | ||
| Cream. | ||
| Dinner. | ||
| Steak. | 80 grams | 1 small serving. |
| Spinach. | 100 grams | 2 h. tbsp. |
| Turnips. | 140 grams | 2 h. tbsp. + |
| Egg, white. | 1 | |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Cauliflower. | 120 grams | 2 h. tbsp. + |
| Onions. | 100 grams | 2 h. tbsp. |
| Lettuce. | 10 grams | 1 leaf. |
| Olive oil. | 5 grams | 1 teaspoon. + |
| Tea. | ||
| Butter. | ||
| Cream. | ||
| Allow during day: | ||
| Butter. | 25 grams | 2-1/2 squares. |
| Cream, 40%. | 3 ounces | 6 tbsp. |
| TABLE XIII. | ||
| Protein, 40 grams | ||
| Fat, 110 grams | ||
| Carbohydrate, 21 grams | ||
| Calories, 1187 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 2 slices 6 in. long. |
| Cauliflower. | 120 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Squab. | 1 | |
| Carrots. | 100 grams | 2 h. tbsp. |
| Tomatoes. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Turnips. | 140 grams | 2 h. tbsp. + |
| Asparagus. | 100 grams | 2 h. tbsp. |
| Celery. | 100 grams | 6 stalks 4-1/2 in. long. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 20 grams | 2 squares. |
| Cream, 40%. | 3-1/2 ounces | 7 tbsp. |
| TABLE XIV. | ||
| Protein, 40 grams | ||
| Carbohydrate, 20 grams | ||
| Fat, 103 grams | ||
| Calories, 1200 | ||
| Breakfast. | ||
| Egg. | 1 + 1 egg white. | |
| Spinach. | 200 grams | 4 h. tbsp. |
| Cream. | ||
| Butter. | ||
| Dinner. | ||
| Steak. | 50 grams | 1 very small serving. |
| Cabbage. | 100 grams | 2 h. tbsp. |
| Tomatoes. | 100 grams | 2 h. tbsp. |
| Onions. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Scraped beef balls | 40 grams | 1-1/3 oz. |
| Celery. | 100 grams | 6 stalks 4-1/2 in. long. |
| Cream. | ||
| Butter. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 20 grams | 2 squares. |
| Cream, 40%. | 5 ounces | 10 tbsp. |
| TABLE XV. | ||
| Protein, 40 grams | ||
| Carbohydrate, 22 grams | ||
| Fat, 105 grams | ||
| Calories, 2100 | ||
| Breakfast. | ||
| Egg. | 1 | |
| Asparagus. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Chop. | 105 grams | 1 medium. |
| Peas. | 50 grams | 1 h. tbsp. |
| Celery. | 50 grams | 6 stalks 4-1/2 in. long. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Cauliflower. | 120 grams | 2 h. tbsp. + |
| String beans. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 20 grams | 2 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XVI. | ||
| Protein, 40 grams | ||
| Fat, 100 grams | ||
| Carbohydrate, 30 grams | ||
| Calories, 1200 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 2 slices 6 in. long. |
| Peas (canned). | 75 grams | 1-3/4 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Broth—6 ounces with vegetables: | ||
| Cabbage. | 25 grams | 1 level tbsp. |
| Tomatoes. | 25 grams | 1 level tbsp. |
| Turnips. | 25 grams | 1 level tbsp. |
| Celery. | 50 grams | 3 pieces 4-1/2 in. long. |
| Steak. | 100 grams | 1 small serving. |
| Squash. | 50 grams | 1 h. tbsp. |
| Tomatoes. | 75 grams | 1-3/4 tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Spinach. | 100 grams | 2 h. tbsp. |
| Turnips. | 175 grams | 3-3/4 h. tbsp. |
| Celery. | 100 grams | 6 stalks 4-1/2 in. long. |
| Allow during day: | ||
| Butter. | 50 grams | 5 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XVII. | ||
| Protein, 40 grams | ||
| Carbohydrate, 30 grams | ||
| Fat, 100 grams | ||
| Calories, 1200 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 2 slices about 6 in. long. |
| Egg. | 1 | |
| Asparagus (chopped). | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Chicken. | 50 grams | 1 small serving. |
| Cabbage. | 100 grams | 2 h. tbsp. |
| Cauliflower. | 120 grams | 2 h. tbsp. + |
| Cucumbers. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Turnips. | 140 grams | 2 h. tbsp. |
| String beans. | 100 grams | 2 h. tbsp. |
| Bread. | 25 grams | 1 thin slice, baker's loaf. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 25 grams | 2-1/2 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XVIII. | ||
| Protein, 40 grams | ||
| Carbohydrate, 35 grams | ||
| Fat, 110 grams | ||
| Calories, 1330 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 2 slices about 6 in. long. |
| Peas. | 75 grams | 1-3/4 h. tbsp. |
| Tomatoes. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Broth—chicken, lamb or beef. | 6 ounces | |
| Steak. | 100 grams | 1 small serving. |
| Turnips. | 200 grams | 4 h. tbsp. |
| Celery. | 150 grams | 9 stalks 4-1/2 in. long. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Squash. | 50 grams | 1 h. tbsp. |
| Beets. | 100 grams | 2 h. tbsp. |
| Cabbage (raw). | 25 grams | 1 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 25 grams | 2-1/2 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XIX. | ||
| Protein, 40 grams | ||
| Carbohydrate, 35 grams | ||
| Fat, 115 grams | ||
| Calories, 1370 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 3 slices 6 in. long. |
| Parsnips. | 100 grams | 2 h. tbsp. |
| Potatoes (boiled). | 50 grams | 1 very small one. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Broth. | 6 ounces | |
| Squab. | 1 | |
| Cabbage. | 100 grams | 2 h. tbsp. |
| Celery. | 100 grams | 6 stalks about 4-1/2 in. long. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| String beans. | 140 grams | 3 h. tbsp. |
| Cucumbers. | 100 grams | 2 h. tbsp. |
| Parsnips. | 100 grams | 2 h. tbsp. |
| Cauliflower. | 120 grams | 2 h. tbsp. + |
| Milk. | 4 ounces | 1/2 glass. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 20 grams | 2 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XX. | ||
| Protein, 50 grams | ||
| Carbohydrate, 35 grams | ||
| Fat, 130 grams | ||
| Calories, 1557 | ||
| Breakfast. | ||
| Orange. | 100 grams | 1 small. |
| Bacon. | 50 grams | 3 slices, 6 in. long. |
| Egg. | 1 | |
| Spinach. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Broth. | 180 c.c. | 1 glass or cup. |
| Steak. | 100 grams | 1 small serving. |
| Boiled onions. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Egg. | 1 | |
| Lettuce. | 25 grams | 3 small leaves. |
| Bread. | 20 grams | 1 very thin slice. |
| Cream. | ||
| Tea. | ||
| Butter. | ||
| Allow during day: | ||
| Butter. | 25 grams | 2-1/2 squares. |
| Cream, 40%. | 4 ounces | 8 tbsp. |
| TABLE XXI. | ||
| Protein, 50 grams | ||
| Carbohydrate, 40 grams | ||
| Fat, 158 grams | ||
| Calories, 1830 | ||
| Breakfast. | ||
| Bacon. | 50 grams | 2 slices 6 in. long. |
| Bread. | 20 grams | 1 slice, 3 x 3 x 1/2 in. |
| Spinach. | 100 grams | 2 h. tbsp. |
| Butter. | ||
| Cream. | ||
| Coffee. | ||
| Dinner. | ||
| Broth. | 180 c.c. | 1 glass or cup. |
| Steak. | 100 grams | 1 small serving. |
| Cabbage. | 100 grams | 2 h. tbsp. |
| Lettuce. | 100 grams | 10 leaves. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Supper. | ||
| Egg. | 1 | |
| Onions (boiled). | 100 grams | 2 h. tbsp. |
| Bread. | 15 grams | 1 slice very thin, 3 x 3 x 1/4 |
| Milk. | 4 ounces | 8 tbsp. |
| Butter. | ||
| Cream. | ||
| Tea. | ||
| Allow during day: | ||
| Butter. | 50 grams | 5 squares. |
| Cream, 40%. | 5 ounces | 10 tbsp. |