1 cup sieved cottage cheese

¼ cup sour cream

Salt and pepper

Mix cheese and sour cream lightly together, just enough to blend. Season to taste. (More elaborate seasonings for cottage cheese are caraway and poppy seeds, garlic and onion salts, and herbs.) Serve as a dip for potato chips.

Avocado Dunk

1 cup sieved cottage cheese

Salt and pepper

Pickle relish

Horseradish

1 Avocado, mashed