Habit Is the Tendency to Make Certain Actions Automatic. It Is a Great Time Saver, and Forms the Basis for Training and the Acquirement of Skill
Once activity starts in any direction, the tendency is to persist until satisfaction is reached. If the movement results in pain or even discomfort, or if the end reached is not satisfactory, the movement will be inhibited or discontinued and probably will not be attempted the second time. Whenever the end reached does give satisfaction, the activity is sure to be repeated, and in these later attempts, efforts will be made to reach the end more quickly and with less effort. This is done through eliminating the unnecessary movements and combining the right ones until the complete process is performed with ease and skill.
The repetition alone is not so important as the intelligent improvement of the act through practice until a satisfactory degree of skill is obtained. After the desired end is reached, attention to the process will cease, but thereafter whenever the right stimulus is presented the act will be repeated, and this will be done with much less effort than was first employed; further repetitions of the act require less and less conscious effort until at length it will be performed almost with the same sureness and ease with which reflex or automatic movements take place. Any activity whatsoever when reduced to this automatic stage is termed habit.
The importance of habit in the development of the child can scarcely be over-estimated; in truth, it is the one great process which dominates nine-tenths of all the activity of the individual throughout his entire life. Habits ought to be our most helpful and reliable servants, but they are too often enemies that bind us hand and foot and prevent the realization of our highest possibilities.
Much of the training and education of the child consists, therefore, in acquiring a series of useful habits and in inhibiting acts that might result in habits that are undesirable. A child left to himself or improperly reared will acquire all sorts of undesirable habits which may have the effect of hampering his every movement and which may cause eventually his disgrace and failure in life. Even the adult who fails to practice the details of the various activities connected with his vocation until they result in effective habits of work will usually fail, while the man who has mastered the details of his occupation through reducing them to a series of effective habits will surely succeed. Note the ease and perfection with which the skilled workman performs his labor and compare it with the slow, slovenly work of the unskilled laborer.
One important development of the future will be the employment of an expert in each occupation whose business it will be to teach the workmen the most efficient and economical way of doing his particular work. Even now in many factories high-priced experts are secured whose duty it is to teach the workmen how to eliminate all unnecessary movements in their work and how to combine the right movements necessary to accomplish each task in the best way and in the quickest time. In many instances, the output of the factory has been increased from twenty-five to forty per cent, through this sensible procedure.
Theoretically, good habits should be as easy to acquire as bad ones, but practically this is not the case. Only a few bad habits are the result of conscious choice and effort; for example, the acquiring of a liking for tobacco and liquor, the taste of which for most children is disagreeable if not nauseating at first, but this taste, through practice, often becomes an uncontrollable craving. Most bad habits, however, come about unconsciously and are the result of "just letting things happen." This, undoubtedly, is what the proverb means which states, "Man is born to trouble as the sparks are to fly upward."
Most good habits, on the other hand, are the result of conscious effort, especially on the part of parents and teachers. A reason for this is that the strongest instincts in children are those relating to self-preservation and the gratification of personal desires, hence selfishness, greediness, anger, and the fighting instinct are natural to the child, while generosity, good manners, respect for the rights of others, and sympathy require, in order to be properly developed, persistent effort and education. Parents, therefore, must persevere in training up the child in the way he should go if they would cultivate in him habits that bless his whole life.
Imitation also plays a remarkable part in the formation of habits. The child learns to walk, talk, use his hands in certain ways, and to eat, sleep, and dress after the manner of his elders. He uses good language or bad according to the examples heard; in fact, nearly everything a child does is the result of copying after others. Whether his habits be good or bad, efficient or slovenly, therefore, depends largely on the nature of the examples he has to follow.