Exercise 1.—Hop on the right foot and touch the left foot across in front of the right, at the same time unfold the arms and swing them sideward to their own sides. See Fig. 1 for the position of the arms.
Ex. 2.—Same as Ex. 1, with the right foot.
Ex. 3.—Hop on right foot, the left foot in position of Fig. 5.
Ex. 4.—Hop on the left, right toe to the side.
Ex. 5.—Arms in position of Fig. 5 and the left toe extended forward till the toe touches the floor; hop on right, keeping the left leg extended.
Ex. 6.—Same as Ex. 5, with the right foot forward.
Ex. 7.—Hands on hips, raise the left knee high up in front with the toe pointed downward. See Fig. 6.