Ex. 2.—Pull with the left hand till the arm is straight out to the side and the right arm is across the neck.
Ex. 3.—Same as Ex. 2, with the right arm.
Ex. 4.—Fig. 10, bend body sideward left.
Ex. 5.—Fig. 10, bend body sideward right.
Ex. 6.—Combine left and right.
Ex. 7.—Bend body forward, keeping towel in position.
Ex. 8.—Towel up to vertical, bend forward and swing towel down to the toes.
Ex. 9.—Swing the towel downward and backward to the hips. Take a wide grasp on towel.
Ex. 10.—Towel on back of hips (see Fig. 11), bend body forward and swing towel upward to vertical.
Ex. 11.—Position of Fig. 11. Bend body sideward left as far as possible, swinging towel right.