2. Rub yourself.
3. Go to stool.
4. Put on your clothes.
5. Comb your head.
6. Clean your teeth.
(How to keep the teeth sound and the breath sweet. Use Vaughan’s Water made after this recipe. It’s better than 1000 Dentrifices.)
7. Wash. The best remedy for dim sight.
8. Say your Prayers.
9. Set to work. Be honest.
10. Eat only three meals a day. Eat light food before heavy. Drink hinders digestion. Use silver cups.