| 1 Especially beneficial | 3 Somewhat undesirable |
| 2 Good combinations | 4 Particularly harmful |
Eggs
| Fats | Milk | Nuts | Grains | Vegetables | Acid Fruits | Sweet Fruits | Sugars | |
|---|---|---|---|---|---|---|---|---|
| Eggs with | 2 | 1 | 3 | 2 | 2 | 2 | 1 | 2 |
| Eggs and Fats with | — | 2 | 3 | 2 | 2 | 2 | 2 | 3 |
| Eggs and Milk with | 2 | — | 2 | 1 | 3 | 4 | 1 | 2 |
| Eggs and Nuts with | 3 | 2 | — | 1 | 1 | 1 | 1 | 2 |
| Eggs and Grains with | 2 | 1 | 1 | — | 2 | 2 | 2 | 2 |
| Eggs and Veget. with | 2 | 2 | 1 | 2 | — | 3 | 1 | 2 |
| Eggs and acid fruits with | 2 | 4 | 1 | 2 | 3 | — | 4 | 2 |
| Eggs and sweet fruits with | 2 | 1 | 1 | 2 | 2 | 2 | — | 3 |
| Eggs and Sugars with | 2 | 2 | 2 | 2 | 2 | 2 | 3 | — |
TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES
| 1 Especially beneficial | 3 Somewhat undesirable |
| 2 Good combinations | 4 Particularly harmful |
Milk
(Including skimmed and clabbered milk, buttermilk and fresh cheese)
| Fats | Eggs | Nuts | Grains | Vegetables | Acid Fruits | Sweet Fruits | Sugars | |
|---|---|---|---|---|---|---|---|---|
| Milk with | 2 | 1 | 2 | 1 | 4 | 4 | 1 | 3 |
| Milk and Fats with | — | 2 | 3 | 2 | 2 | 4 | 2 | 2 |
| Milk and Eggs with | 2 | — | 2 | 1 | 2 | 4 | 1 | 2 |
| Milk and Nuts with | 3 | 2 | — | 1 | 3 | 4 | 1 | 2 |
| Milk and Grains with | 2 | 1 | 1 | — | 3 | 4 | 2 | 2 |
| Milk and Veget. with | 2 | 2 | 2 | 3 | — | 4 | 2 | 3 |
| Milk and acid fruits with | 4 | 4 | 4 | 4 | 4 | — | 4 | 4 |
| Milk and sweet fruits with | 2 | 1 | 1 | 2 | 3 | 4 | — | 2 |
| Milk and Sugars with | 2 | 2 | 2 | 2 | 3 | 4 | 2 | — |