- A small quantity of very ripe fruit, such as peaches, plums, or cantaloup
- Two fresh eggs, whipped seven or eight minutes; sweeten to taste, adding half a glass of milk to each egg; drink slowly
- A spoonful or two of wheat bran and crushed wheat (half of each), thoroughly cooked, eaten with butter and cream
LUNCHEON
- Three eggs, prepared as for breakfast
- A spoonful of wheat bran
DINNER
- A cantaloup or one or two very ripe peaches
- A morsel of salt fish or chicken
- A baked potato
- Two or three eggs, prepared as for breakfast
- Two or three exceedingly ripe peaches and a small portion of bran
Just before retiring, eat a few peaches or plums, and take a spoonful of bran.
FALL MENU
EMACIATION—UNDERWEIGHT—RATHER ANEMIC