BREAKFAST
- A banana, with cream and nuts
- Honey or maple-sirup
- Corn cake
- Milk
LUNCHEON
- Baked sweet potatoes, with butter
- Milk
DINNER
- Carrots, parsnips, or squash
- Potatoes, or corn bread, with butter
- Milk
- Nuts, raisins, and cream cheese
WINTER MENU
FOR THE NORMAL YOUTH
From 10 to 15 Years of Age