BREAKFAST
- Two large, very ripe bananas, baked; serve with cream
- Whole wheat or graham gems
- One egg or a glass of milk
LUNCHEON
- A large, baked potato and a poached egg
- Cocoa or chocolate
DINNER
- Soup—cream of celery or tomato
- Turnips and lima beans
- Bran meal gems or a baked potato
- Cocoa or chocolate
WINTER MENU
FOR THE NORMAL PERSON
From 33 to 50 Years of Age